Anger management techniques have grown
in popularity as an effective way to control disruptive
behavior because anger management does work. Anger management
is something we all do because anger is a very natural
emotion. However, some individuals need professional
anger management from an outside source because they
are unable to control their impulses and outbursts.
Those who seek professional anger management assistance
often due so after experiencing many painful consequences.
If you or a loved one is being told to seek anger management
training by the court system, family, friends or an
employer- National Referral can help.
National Referral has been serving the
recovery community for over a decade. Although we most
often refer drug and alcohol rehabilitation centers,
we have found over the years that there are many problems
that surface once drugs and alcohol is removed from
the situation. Anger is an emotion that some of our
referrals really struggle with and we have found it
beneficial for our to include anger management in our
The purpose of anger management is to
express or redirect anger in acceptable ways that does
not bring harm to yourself or others. There is no way
to change the world and get rid of traffic jams, annoying
people or other things that create anger so the purpose
of anger management is to control how anger is felt
If you or a loved one has a problem with
anger and expresses themselves in ways that seem out
of control and frightening to others, anger management
can definitely help. National Referral helps identify
programs that deal with low thresholds for tolerance
and frustration and develop techniques for healthy expressions
of anger. Techniques such as cognitive behavioral restructuring,
relaxation, stress management and better communication
skills are often taught in group sessions and through
Please contact National Referral today
if you or a loved one needs help with anger management.
Anger is so often an underlying factor of many disruptive
behaviors such as substance abuse and impulsiveness.
We can help with court-ordered therapy and of course
drug counseling. Don't go another day letting anger
control and limit your life, call us today for a confidential
consultation and more information. The call and information
are free so do not delay.